A Gentle Weekly Reset for a Clean Slate

A simple, 30-minute rhythm to help you remember what worked, release what didn’t, and step into the week ahead feeling lighter and freer.

If Sundays feel heavy instead of restful...

You’re not alone.Many women move into a new week still carrying the weight of the last one — unfinished thoughts, lingering guilt, mental clutter, and the quiet pressure to “do better next time.”This guide isn’t about fixing your life or planning every detail. It’s about creating a gentle pause — a place to set things down and begin again.

This Weekly Reset is...

  • A quiet space to pause before the week begins

  • A gentle structure that supports clarity without pressure

  • A way to notice what mattered and release what didn’t

  • An invitation to plan with honesty, capacity, and trust

This Weekly Reset is not...

  • A productivity system

  • A planner you have to fill out perfectly

  • A lesson or teaching

  • Another thing to keep up with

Inside the Guide

Inside this guide, you’ll move through a simple weekly rhythm that helps you slow down, reflect honestly, and look ahead without overwhelm.You’ll be invited to:

  • Pause and arrive before planning

  • Reflect on what gave life — and what felt heavy

  • Set down what was never yours to carry

  • Reorder the week with realism and compassion

  • Invite Jesus into the days ahead as you consider what to pick up

No pressure. No performance. Just space.

How It Works

  • Takes about 30 minutes

  • Use weekly or whenever you need a reset

  • Printable + fillable PDF

  • Designed for tired days

This Guide is for You If...

  • You want a clean slate before the week begins

  • You’re tired of carrying everything forward

  • You want structure that feels gentle, not demanding

  • You desire space to listen and discern instead of striving

  • You want to plan with Jesus, not apart from Him

The Cultivate Rest Weekly Reset Guide

What You'll Receive...

  • A thoughtfully designed, reusable weekly guide

  • A calm, faith-rooted rhythm for reflection and planning

  • A resource you can return to again and again

Price: $17

You Don't Need Another System...

You need a place to pause —
a way to set things down —
and permission to begin again with honesty and care.This guide was created to be that place.